Start: 12:00 End: 15:00

12:00 - 12:15 -> Throwing and Set Up - 70s Throwing Drill. 12:15 - 12:30 -> Warm Up/Activation Exercises. 12:30 - 12:45 -> Break Mark With Give and Go 12:45 - 13:00 -> 4 Lines - Upline Cut - In pairs at the start. With Cut back for give and go. 13:00 - 13:15 -> 4 Lines - Away and Under - In pairs, possibly with Give and go Continuation. 13:15 - 13:30 -> 4 Lines - Strike Cut - Cross Field, just some fun deep shots.

13:30 - 15:00 -> Matches? - Give and go triangles on the sideline?

Debrief

Stunted by less experienced players.