Training Sessions

This section contains structured training sessions. Each session has a single clear goal and contains linked drills that build toward that goal.

How Sessions Are Structured

Each session has:

• A single clear goal — what should players do better by the end?
• Linked drills from the drill library, ordered to build the skill progressively
• Coaching cues specific to the session goal
• Constraints for small-sided games that reinforce the theme

See Drill Template and Session Template in the templates folder for reference.

Session Index

Play Style Sessions

• Session - Give-and-Go and Power Position — the headline session for our play style

Skill-Focused Sessions

• Session - Disc Movement Under Pressure
• Session - Disc Movement and Force Breaking
• Session - Decision Making and Communication
• Session - Decision Making and Off-Disc Movement
• Session - Breaking the Force
• Session - Breaking the Force and Reading Options
• Session - Lateral Cuts and Timing Windows

Introductory / Community Sessions

• Community Session Order of Play
• Trial Session

Live Session Index (Dataview)

Session Reflections

Post-session observations live separately from the plans — keeping plans reusable and reflections honest.

→ Reflections Index → Session Reflection Template